Set Science-Backed Goals & Program Nutrition for Exercise!
The IFA's Nutrition for Physical Activity Course aims to provide the learner with the knowledge and skills to confidently offer nutritional advice to clients within the fitness sector. This qualification will enable learners to analyse their client’s nutritional habits and learn how to set realistic goals to help improve weight management and encourage healthy eating.
The perfect balance between science-based theory and practical skills development. Gain science-based knowledge and practical skills to support your clients in reaching their health and weight management goals! With this Nutrition Certification, you can support clients towards healthier lifestyle changes by learning how to: Conduct Client Consultations, Analyze Nutritional Habits, Set & Meet Realistic Dietary Goals to Improve Weight Management, Client Coaching & Motivation, Healthy Food Preparation, Evidence-based Knowledge vs Marketing Claims, Understanding Food Labelings and Additives, Caloric Value of Nutrients, Macronutrients, Glycemic Index & Energy Systems, Micronutrients, Vitamins, Minerals, Phytochemicals & Enzymes, Strengths and weaknesses of diets such as Vegan, Vegetarianism, Keto, Paleo, Mediterranean and Intermittent fasting.